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Restorative Yoga
Where rest and stillness create peace
- 50 min50 minutes
- Starting at $20Starting at $20
- West Wall Street
Service Description
Embrace a kind of rest sleep can't fix. This class format is a gentle floor based sequence where we use cozy props and gravity to hold your body in restful postures. Restorative Yoga emphasizes release and receiving, while promoting deep relaxation by holding a single posture for up to 5 minutes. This deliberate stillness encourages slowing down, opening your body and soothing your nervous system through passive stretching.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us at least 24hrs in advance.
Contact Details
105c W Wall St, Harrisonville, MO, USA
(816) 722-3022
embracemovementstudio@gmail.com
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