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Restorative Yoga

Where rest and stillness create peace

  • 50 minutes
  • Starting at $20
  • West Wall Street

Service Description

Embrace a kind of rest sleep can't fix. This class format is a gentle floor based sequence where we use cozy props and gravity to hold your body in restful postures. Restorative Yoga emphasizes release and receiving, while promoting deep relaxation by holding a single posture for up to 5 minutes. This deliberate stillness encourages slowing down, opening your body and soothing your nervous system through passive stretching.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us at least 24hrs in advance.

Contact Details

  • 105c W Wall St, Harrisonville, MO, USA

    (816) 722-3022

    embracemovementstudio@gmail.com

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