Welcome to Embrace Movement Studio
Be. Move. Heal.
Embrace Movement Studio is a sacred space where individuals
can safely embrace healing
through movement.
Each in-person yoga and movement class is crafted with the intention of fostering deep connection and awareness with one's own body, guiding participants towards a state of balance and harmony.
We are dedicated to spreading awareness throughout the community in hopes of allowing each person to have access to tools and healing to support their individual growth. Embrace Movement Studio is committed to teaching healing through movement, and the power of presence in one's body.
Classes We Offer:
Embrace Nourish
Deep relaxing, floor-based movement using props to support rest, release, and nervous system recovery.
Embrace Yin
Calming floor-based movement practice to support flexibility, deep relaxation, and nervous system regulation.
Embrace Somatic
Slow, mindful movement that builds awareness of body sensations, supports nervous system regulation and gently releases physical tension.
Chair Yoga
Beginner friendly yoga with emphasis on chair and standing postures to build strength, balance and increase mobility.
Gentle Yoga
Beginner friendly yoga that moves slowly and teaches foundational poses with comfort and support.
Gentle Flow Yoga (I)
Soft, steady flow that gently builds strength and coordination while honoring your body's pace.
Flow Yoga (II)
Stronger, continuous flow designed to build stability, balance, and confidence through mindful challenge.
Connect with Us
Responses to emails will be during business hours
Contact Hours
Fri-Mon - Closed
Tues, Wed, Thurs - 9 a.m. to 5 p.m.
*Contact hours differ from class times
Contact
816.722.3022
Location
102 S Independence St., Harrisonville, MO 64701